Heh, I am still here, still on plan and going strong. This semester of school has proven to be exceptionally demanding so my free time has b...

The scales loved me this morning - I had a whoosh! Down 3lbs from last weigh in! If I average my weight loss out, I lose roughly 2.6lbs/week...

It always annoys me when people tell me they can't stick to a low-carb lifestyle because the food choices are "so boring and limite...

I had to make a trip to Greenville today to pick up my textbooks for the upcoming semester, so since I was going to be in the general area, ...

I love anything peanut butter and anything chocolate so of course, I love anything that combines the two! My pre-low carb days were full of ...

I have fallen in love with Coconut Oil. The local grocery here has a fairly nice selection of organic products so I was able to find a nice ...

Ack! Staying on plan around the holidays is always the hardest. Seems like every time I turn around, something yummy is there, just calling ...